公共演讲建议 - George Stern

12 public speaking secrets - Crush your next speech or presentation

  • Start Still 稍作停息:等待房间安静下来再开始
    • Walk out, plant your feet, pause for two seconds, then speak
    • Let the room settle before you begin
  • Hook Not Bio 引入正题:用提问/故事代替客套
    • No polite warm-up, bio, or “I’m excited to be here”
    • Replace with a relevant question, bold claim, or short story
  • Group in Threes 事分三点:三个要点刚好,不多不少
    • Break points into 3, easy to follow and remember
    • “Three things you’ll learn today…” is magic
  • Short Stories 精减逻辑:背景-冲突-结局,删减无关内容
    • Keep stories under 90 seconds
    • Setting, conflict, payoff and then cut the rest
  • Edit Actively 主动语态:讲述时明确使用主动行为
    • Replace passive voice and vague verbs (AI can help!)
    • “It was launched” becomes “We launched it”
  • Speak to One Person 眼神聚焦:每讲一点眼神对着一个人,不要游走
    • Hold eye contact with one person per thought
    • Then shift to another in a different area, don’t scan constantly
  • Mark Your Pauses 静止=强调:提前标记要点,停顿突出
    • Add slashes (/) in your script where you want to pause
    • Use silence to emphasize, not just fill the space
  • Move on Transitions 移动=转换:切换话题时移动身体
    • Step or gesture when changing topics, not mid-point
    • Stillness = power, movement = shift
  • Put Audience First 换位思考:听众能得到什么
    • Cut “I want to talk about…”
    • Replace with “You’ll walk away with…”
  • Rehearse Out Loud 大声练习:录像检查停顿口癖、姿态动作
    • Practice standing, with gestures and voice at full volume
    • Record yourself and watch for filler words, pacing, and fidgeting
  • Memorize the Bookends 牢记开场和收尾,其余靠提词?
    • Know your first and last 3 lines cold
    • Everything else can be spoken from notes
  • Circle Back 首尾呼应:演讲最后回到开场的引子
    • Echo your opening idea or line at the end
    • It gives the audience closure and recall